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3rd Degree Grading Requirements - Black Belt


DAN NO KIHON

FUDO DACHI GEDAN BARAI

     1)CHUDAN JUN ZUKI
     2)JUN ZUKI SANBON
     CHUDAN - JODAN (ZENKUTSU DACHI) - CHUDAN

SHOMEN JIYU NA GAMAE

     1) KIZAMI ZUKI - TATE SHUTO - GYAKU ZUKI - JIYU      GAMAE
     2) KIZAMI ZUKI - GYAKU ZUKI- MAWASHI GERI - URAKEN - GYAKU
     3) MAE GERI - YOKO GERI - USHIRO GERI - MAWASHI GERI

KIME WAZA

     1) KIZAMI ZUKI
     2) GYAKU ZUKI

DAN NO KATA

     SHITEI (1) BASSAI DAI, KANKU DAI, ENPI, JION, JITTE
     SENTEI (1) YOUR CHOICE
     Suggested: OCHIN, TEKKI SANDAN, CHINTE, JI'IN,      NIJUSHIHO

DAN NO KUMITE

     KAESHI IPPON KUMITE
     JIYU KUMITE

KIHON

Step forward into left fudo dachi with gedan barai and execute the following sequence with a kiai on the final attack of each set:

      5 chudan oi tsuki (middle lunge punch), then a back leg mawate (turn)

      5 chudan sanbon tsuki, shifting to zenkutsu dachi (front stance) on the second punch and back to fudo dachi on the third       punch.

Turn into jiyu no gamae (free-style guard) and execute the following sequence with a kiai on the final attach of each set(performing 3 on each side of the body)

      jodan kizami tsuki (high lead-hand punch), step back and shift the lead leg to the outside 90o with right chudan tate
      shuto uke(middle vertical knife-hand block), execute chudan gyaku tsuki (middle reverse punch, and reset:

      jodan kizami tsuki (pivoting the rear foot 45o around behind the front), chudan gyaku tsuki, jodan mawashi geri, jodan
      uraken uchi, shifting forward, then chudan gyaku tsuki, and withdraw the lead foot with tate shuto uke (vertical knife-hand       block); then reset

Turn into zenkutsu dachi with gedan barai and execute the following kicking combination in place with a kiai on the final technique of each set:

      Mae geri (front kick), yoko geri (side kick), ushiro geri (back kick), and mawashi geri (round kick); then switch stance and       repeat.

Kime waza (focus technique): Step backward into zenkutsu dachi and execute kizami tsuki (lead-hand punch) or gyaku tsuki(reverse punch) against moving target (examiner's pencil); then switch stance and repeat. Use appropriate technique for the distance to the target.

KUMITE

Kaeshi ippon kumite (exchange 1-step sparring; both sides starting in hachiji dachi (natural stance) attacker becomes defender.


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